You've probably been guessing when it comes to your health. There's a better place to start.
We start with a simple at-home hair sample test that shows what your minerals are doing. Then we build your plan from there.
$299. No subscription. No recurring fees.
Hi, I'm Michelle
Most of my clients have already done a lot. The diets, the supplements, the appointments. They've been told their labs look fine. And they're still not feeling like themselves.
That was my story too. Years of fatigue and symptoms that nobody could fully explain. When I finally ran my own mineral analysis, the picture started making sense. And then the investigation went further. Into the environment I was living in.
Mold was part of my story. It's part of more people's stories than most practitioners realize.
That experience is why I look beyond just food. As a certified functional nutrition and lifestyle coach specializing in mineral balancing, HTMA, and environmental health support, I help you investigate the whole picture. Including the parts that don't show up on standard labs.
Specific. Calm. Built around your patterns, not a generic protocol.
THE PROBLEM WITH GUESSING
Guessing takes a toll. Not just financially. In time, energy, and the particular exhaustion of trying things that don't fully work.
Another supplement. Another elimination diet. Another appointment where you leave with a printout but not much clarity.
The problem isn't effort. Most people trying to get to the bottom of their health have plenty of that.
The problem is information. Specifically, one category of it that standard labs don't measure.
Most people have never had their minerals tested. But minerals run the show: energy, mood, digestion, hormones, sleep, how your body responds to stress. When they're off, everything downstream feels it. And most providers aren't looking there.
That's what we change. Instead of guessing, we investigate. Starting with what your minerals are showing us.
You're not starting from scratch.
You already know a thing or two about taking care of yourself.
Maybe you're managing symptoms that won't fully resolve (fatigue, digestion, hormones, energy that dips when you need it most). You've tried things. Nothing's really stuck.
Or maybe you feel mostly fine, but you want a clearer picture before something shifts. A real baseline. Actual information. Not another guess.
Either way, you're thinking the same thing: I just want to know what's going on in my body.
That's exactly where we start.
The Mineral Foundations Analysis
$299
Most standard blood labs don’t look at minerals. Which means most people have never seen this piece of the picture — even if they’ve had labs done, even if everything came back normal.
The Mineral Foundations Analysis uses a simple hair tissue test to show you what your mineral patterns are telling us. The results go beyond what standard labs measure. And they give you somewhere specific to start, instead of another guess.
No doctor’s office visit. No referral. Your test kit ships directly to your door.
- A personalized analysis of your mineral patterns, explained in plain language (not lab language).
- A step-by-step roadmap that tells you what to focus on first, based on your specific results.
- Custom supplement strategy if supplements make sense for your patterns (one streamlined formula, not 47 bottles).
- Nutrition and lifestyle guidance based on your metabolic type, not a generic protocol.
- Email support if you have questions along the way.
A plan built around your body, not a generic protocol.
What changes after
- You have a clear direction instead of a hunch.
- You understand what your body needs instead of wondering if the supplements in your cabinet are doing anything.
- You stop spending money on guesses and start spending it on something that fits your results.
When your results are ready, you’ll receive your personalized report with everything laid out clearly. Email support is included if you have questions along the way.
The Mineral Foundations Analysis is where most people start. Additional functional testing is available based on individual needs.
HOW IT WORKS (3 STEPS)
It’s simpler than you think.
Three steps. No waiting room required.
Order your test kit
It ships straight to your door with everything you need (clarifying shampoo, scissors, a hair clip, and a comb). You’ll also need distilled water from your local grocery store.
Collect your sample
Wash, rinse with distilled water, air dry, collect. Then pop it in the mail to the lab.
Receive your roadmap
Your results come back with everything laid out clearly. You’ll know what your patterns mean and exactly what to focus on first.
This is for you if…
- You’re tired of trial and error and want real information about your body.
- You’ve been told everything looks normal but still don’t feel like yourself.
- You want a personalized plan, not a generic protocol.
- You want something that fits real life, not an all-or-nothing approach.
- You’re ready to stop guessing.
What clients are saying
Michelle completely changed how we look at food and health. My wife and I had both been tired, stressed, and dealing with stubborn issues we couldn’t figure out. Working with her helped us finally connect the dots. Our energy is better, digestion feels normal again, and even our moods are steadier. She makes things simple and never judgmental, just real guidance that works. We trust her completely and recommend her to anyone who’s ready to feel like themselves again.
Hector and Rebecca
My journey started out pretty rocky, lots of ups and downs and feeling stuck. But with Michelle’s steady support and guidance, the path has become so much smoother and clearer. I finally feel like I’m moving forward with confidence.
Linda M.
She is the best! Already lost 16 pounds with just learning from Michelle on how and what to eat differently. No dieting.
D’Anne S.
Questions you probably have
Is this like a blood test?
Nope. It’s a hair sample. You collect it at home, mail it to the lab, and it shows mineral patterns over time — not just a single moment like a blood draw does.
Do I need a doctor’s order?
No. You order directly through me. No referral, no appointment, no waiting room.
What if my labs already came back normal?
That’s one of the most common things I hear. Normal on a standard blood panel means you’re within a reference range. It doesn’t tell us what your minerals are doing. That’s a different picture entirely.
How long does it take to get results?
Most clients have their full report within 3 to 4 weeks of ordering.
Will I have to buy a bunch of supplements?
No. We always start with food and lifestyle first. If a targeted supplement makes sense based on your results, I’ll tell you exactly what and why.
Can I do this if I’m on medication?
Yes. I’m not a doctor and I don’t adjust or replace medical treatment. This is nutritional coaching that works alongside your existing care.
Not ready to order yet? Start here
The Mineral Foundations Checklist is a free guide to the symptoms that often point to mineral imbalances. Download it, read through it, and see how many resonate.
✓ Common signs your minerals may be out of balance
✓ What each key mineral does (and what happens when it's off)
✓ A simple starting point before your full analysis
If you've made it this far, you're probably ready.
You don't have to have everything figured out before you start. You just have to be a little curious about what your body is trying to tell you.
That's where we begin.
The Mineral Foundations Analysis gives you a clear picture of what your body needs and a roadmap for what to do next.
Yes, I'm Ready
The Mineral Spotlight Newsletter
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"It's your body. I help you follow the clues. 🔍"
Michelle LeMaster
Investigate. Balance. Thrive.
The Wellness Journey with Michelle
Las Vegas, NV | Serving Clients Nationwide Virtually
Functional Nutrition & Lifestyle Coach
I provide nutritional coaching and lifestyle support, not medical treatment or diagnosis.
