What's your mineral pattern?
You've been doing the work. Reading the articles, trying the supplements, asking the right questions. And still wondering what your body actually needs.
Answer 7 questions. Get a personalized read on what your symptoms might be pointing to, and where to start.
Built by Michelle LeMaster, FMCHC, IHTMA-P, Certified HTMA Practitioner.
Stop guessing. Start knowing.
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Where should I send your personalized guide?
You'll see your pattern on the next screen. I'll also email you a Mineral Starter Guide built around what your answers point to, including three food-first shifts you can start this week.
You'll also get the free Mineral Spotlight newsletter. Unsubscribe any time. No spam, ever.
Pattern
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What You Told Me
Small shifts. Real momentum.
Ready to see the full picture?
This quiz looks at your symptoms. It can point to a pattern, but it can't measure what's actually happening with your minerals. Only a hair tissue mineral analysis can show that. Think of your result as a starting hypothesis, not an answer. The Mineral Foundations Analysis is how we move from "this might be it" to "here's what your minerals are actually doing."
Learn About the Mineral Foundations Analysis