For the one everyone counts on, running on empty.
You're someone who does the research and takes your health seriously.
If any of these sound like you, keep reading.
And most of all…
You want a starting point built from your own data.
The kind of tired sleep doesn't fix. You don't know if it's stress, hormones, nutrients, or something else, and nobody's been able to tell you.
Supplements off social media. Elimination diets. Maybe a functional doctor's protocol you couldn't stick with. None of it has added up to a real answer.
You don't need more information. You need a direction built around what's actually going on in your body, in a shape that fits your actual life.
It's not that you haven't tried. It's that nobody's looked at the layer underneath.
The Missing Piece
Standard bloodwork shows what's happening in your blood, right now. It's a snapshot. It's useful, and it's not the whole picture.
Hair tissue mineral analysis is a different layer entirely. It's a simple at-home test. You cut a small piece of hair, send it to the lab, and it shows how 37 minerals and metals have been depositing in your tissues over the last three to four months.
Not a snapshot. A pattern.
Minerals are the foundation under all of it. Energy, mood, digestion, sleep, hormones, stress response. When one mineral is off, it pulls on the others. Looking at a single mineral and deciding to supplement it is usually the wrong move. Looking at the patterns and ratios, what your minerals are doing in relationship to each other, is where the real picture lives.
That's what this test shows. And that's the layer most people have never had checked.
Understanding your mineral patterns gives you something most people never get: a clear picture of what your body actually needs.
Which ones are running low, which ones are out of balance, and what those patterns are telling you about how your body is functioning.
Not someone else's protocol. One clear direction, in language you can understand.
Based on what your minerals are showing, so the grocery store stops feeling like a guessing game.
What to actually take, what to stop taking, and why. Fewer bottles. More strategy.
Not as a hunch, but as something you can point to on paper.
Not another protocol to start over. A real foundation you can come back to.
This is the part where you stop guessing and start knowing.
Your full analysis and 90-day roadmap are delivered in writing as a PDF. You can read it tonight, sit with it tomorrow, and come back to it next week. No calendar to juggle, no Zoom to prep for.
You're not getting the same recommendations as everyone else who fills out the same intake form. Your roadmap is built from your actual mineral patterns, what your body has been showing for the last three to four months.
One test. One roadmap. One clear direction you can act on. If you want to go deeper later, that's a separate decision. This is designed so you can take the first real step without signing up for a program.
Introducing
Stop guessing. Start knowing.
Everything is delivered as a PDF, so you can come back to your plan as often as you need. No consultation required. Just a clear plan you can actually follow.
A simple hair sample kit, shipped to your door with clear instructions and a prepaid return envelope. The whole collection takes about ten minutes.
See the full picture of what your minerals have been doing for the last three to four months. Delivered as a visual summary you can scan, plus a full technical report you can keep for reference.
Understand how your body is using energy, where the imbalances are, and why you've been feeling the way you have. Explained in language you can actually use.
Know which foods to lean into and which to ease up on, built around what your minerals are showing. So the grocery store stops feeling like a guessing game.
The daily habits and rhythms that support your patterns. Stress, sleep, environment, movement. Not a 15-step protocol. The two or three shifts that matter most for you.
If your results call for targeted support, you'll know exactly what to take and why. Food and foundations come first, so you spend less on bottles that don't move the needle.
A clear "start here" sequence so you know exactly what to focus on first, instead of trying to do everything at once.
Know when to retest, what to look for, and how to track real progress over time.
One of my clients came in tired. Food sensitivities she couldn't pin down. Digestion that wouldn't settle. Hair, skin, and energy that weren't where she wanted them to be.
By the time we worked through her results and her 90 days, her food sensitivities had eased up. Her digestion calmed down. Her hair grew in thicker and longer. Her energy came back. And the thing she told me she didn't expect: when she'd go out, people started telling her she looked healthy. Not "you look good." Healthy.
That's what happens when you stop chasing symptoms and start working from your data.
Michelle completely changed how we look at food and health. My wife and I had both been tired, stressed, and dealing with stubborn issues we couldn't figure out. Working with her helped us finally connect the dots. Our energy is better, digestion feels normal again, and even our moods are steadier. She makes things simple and never judgmental, just real guidance that works. We trust her completely and recommend her to anyone who's ready to feel like themselves again.
My journey started out pretty rocky, lots of ups and downs and feeling stuck. But with Michelle's steady support and guidance, the path has become so much smoother and clearer. I finally feel like I'm moving forward with confidence.
01
Get started with the Mineral Foundations Analysis.
02
A simple hair sample kit is mailed to your door with clear instructions.
03
A quick at-home hair sample. You mail it back to the lab in the prepaid envelope.
04
Your PDF report and 90-day roadmap delivered in writing, ready to follow.
You don't have to be having this same conversation with yourself six months from now. You can have a real starting point in your hands in about a month, built from your own data, in language you can use.
That's what this is here for.
Plan for about three to four weeks from the day the lab receives your sample. I'll let you know when your sample arrives and again when your full report and roadmap are ready.
In most cases, no. We use a small sample of fresh new growth (closest to the scalp), which gives us the most accurate reading. If your hair has been freshly colored or chemically treated, we'll want to wait a few weeks for new growth before collecting your sample. If you have specific concerns about your hair, send me a message before ordering and I'll walk you through it.
No. Many people feel off even with normal labs. This is about patterns and priorities, not chasing perfect numbers.
No. This is educational coaching and personalized guidance. I don't diagnose or treat disease.
When appropriate, I may include supplement direction based on your patterns. Food and foundations come first.
That's fine. This is designed to be supportive alongside your care. Always follow your prescribing provider.
Most nutrition and functional medicine work happens without ever looking at your minerals at the tissue level. The Mineral Foundations Analysis starts with your actual mineral patterns first, so the recommendations are built around what your body is showing, not what's generally true. It's a different starting point.
Most of my clients have already spent that much (or more) on one round of supplements that didn't move the needle. The difference here is that you'll know exactly what your body needs before you spend another dollar. The roadmap is yours to keep, and you can return to it as your foundation, not start over.
Most people retest and adjust. You can book the HTMA Retest + Updated Roadmap ($199) or move into the Mineral Deep Dive for deeper 1:1 work.
Start with the free checklist, then come back here. Or reply to one of my emails and tell me what you're dealing with. I'll tell you honestly if this is the right starting point.
Hi, I'm Michelle. I'm a Functional Nutrition & Lifestyle Coach, a Functional Medicine Certified Health Coach, a Certified Functional Nutrition Counselor, and a Certified HTMA Practitioner. But credentials aren't why you're here, so let me tell you the part that matters.
I built this offer because I lived the version of this story you might be living right now.
For years, I traveled almost every weekend chasing world titles as a cutting horse rider. Long days, road food, pushing through. My body handled it. Until 2021, when mold exposure in my home brought everything I'd been compensating for to the surface. The exhaustion. The rage that came out of nowhere in someone who had always been easygoing. The digestion issues, the skin, the heaviness that wouldn't lift.
I went down the rabbit hole. Parasite cleanses. Mold protocols. IV therapy. Hyperbaric. Functional medicine doctors. A cabinet full of supplements so deep I needed a spreadsheet to keep track. More than a decade of trying. I still didn't know what my body actually needed.
Then I found HTMA. I ordered my test, and when I saw my results, the patterns started fitting together. I could see where I was depleted. What was out of balance. Which foods to focus on. For the first time in years, I had a real starting point built on my own data.
That's what I want for you. Not another generic protocol. Not another guess. A real answer, in a shape you can actually use.
If you've been doing the work and still don't feel like yourself, I'd love to be the one who finally lays it out for you.
It's your body. I help you understand it. 🔍
— Michelle
$299
Roughly what most of my clients have already spent on one round of supplements that didn't move the needle. The difference here is that you'll know exactly what your body needs before you spend another dollar.
Ready When You Are
If you've been doing the work and still don't feel like yourself, this is where the guessing ends and the plan begins.
Get the Mineral Foundations Analysis ($299)It's your body. I help you understand it. 🔍