Homepage Preview: The Wellness Journey with Michelle
Have you tried everything and still don't feel like yourself?

Personalized Nutrition and Wellness Plans Built From Your Body's Data

It starts with a simple at-home hair sample test that shows what your minerals have been doing for the last three to four months. Then I build your plan from there.

$299 · No subscription · No recurring fees

You're in the right place

If you know there is something about your health being missed.

You know your body. You know something is wrong.

Your labs come back normal. You've been told it's stress, or aging, or hormones, or just life. But you don't feel like yourself, and nobody seems to be able to figure out why.

Maybe this sounds familiar:

  • You're running on caffeine and willpower
  • You're tired no matter how much you sleep
  • You've tried the supplements, the diets, the protocols, and nothing has stuck
  • You're taking supplements someone else recommended for someone else's body
  • It's not one thing. It's ten things, all at once

You've been trying. You've been paying attention. You've been doing the work. The piece you've been missing isn't effort. It's the right data.

You need a direction built around what your body is actually showing.

That's where I come in.

The Missing Piece

What your minerals can reveal

Your minerals run the show. They influence almost every system in your body, and when they're off, you feel it long before standard bloodwork catches it.

Hair Tissue Mineral Analysis looks at what your body has been doing over the last three to four months. Not a single snapshot. A pattern. It can help reveal underlying imbalances connected to:

Energy and fatigue

That doesn't improve with sleep

Sleep that won't reset

No matter what you try

Mood and stress

Patterns in anxiety and stress response

Hormones and cycle

Irregularities and shifts

Digestion

Inflammation and unpredictability

Weight that won't shift

Even when you're doing everything "right"

Hair, skin, and nails

Changes you can see and feel

Brain fog

And trouble focusing

Heavy metal burden

Mercury, lead, aluminum, and excess copper

This isn't a diagnosis. It's a map. Once we can see what your body has actually been compensating for, you have a real starting point built from your data, not another protocol pulled off the shelf.

Hi, I'm Michelle.

Michelle LeMaster, Functional Nutrition & Lifestyle Coach

I spent years trying to figure out what was wrong with me.

Fatigue that sleep didn't fix. Labs that came back normal. Providers who said everything looked fine and sent me on my way. I tried the supplements, the elimination diets, the protocols. Some things helped a little. Nothing got to the root of it.

When I finally ran my own mineral analysis, things started making sense. I could see patterns in my body that nothing else had shown me. For the first time, I had a real starting point.

Now I help other people get to that same moment.

As a certified functional nutrition and health coach specializing in mineral balancing and hair tissue mineral analysis, I look at the patterns that standard labs don't capture. You get a picture of what your body is actually doing at the tissue level and a plan built around that, not around what worked for someone else.

About Michelle

The Foundation

What Is Hair Tissue Mineral Analysis?

Hair Tissue Mineral Analysis (HTMA) is a simple at-home test. You collect a small hair sample, send it to the lab, and a few weeks later you have a detailed look at the essential mineral levels and toxic metals showing up in your body. It captures about three to four months of data, so you're seeing patterns, not a single moment in time.

It's a layer most standard testing doesn't capture. And it's often where so much of what you've been feeling (low energy, poor digestion, stress that won't quit) is actually being run.

Once I see your patterns, I build a plan that fits your body. A real starting point.

Real words from real clients

What clients are saying

Michelle completely changed how we look at food and health. My wife and I had both been tired, stressed, and dealing with stubborn issues we couldn't figure out. Working with her helped us finally connect the dots. Our energy is better, digestion feels normal again, and even our moods are steadier. She makes things simple and never judgmental, just real guidance that works. We trust her completely and recommend her to anyone who's ready to feel like themselves again.

— Hector and Rebecca

My journey started out pretty rocky, lots of ups and downs and feeling stuck. But with Michelle's steady support and guidance, the path has become so much smoother and clearer. I finally feel like I'm moving forward with confidence.

— Linda M.

She is the best. Already lost 16 pounds with just learning from Michelle on how and what to eat differently. No dieting.

— D'Anne S.

On the Blog

Not ready for the full test?

Wondering if your minerals could be the missing piece?

Could Your Minerals Be Out of Balance?

This free checklist walks you through common symptoms that often point to mineral imbalances. A simple way to see what your body might be trying to tell you.

  • Common symptoms grouped by body system
  • Signs that often point to mineral imbalance
  • A clear next step if anything resonates
Download the Free Checklist
Free Mineral Symptom Checklist
Have a question first?

Book a free 20-minute call.

If you'd rather talk it through before ordering, that works too. Quick, no pressure, just a chance to see if this is the right starting point for you.

Book A Free Call
If you've made it this far, you're probably ready

You don't have to have everything figured out before you start.

You just have to be a little curious about what your body is trying to tell you. The Mineral Foundations Analysis gives you a clear picture of what your body needs and a starting point built from your own data.

Get Your Mineral Foundations Analysis, $299

It's your body. I help you understand it. 🔍

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