Your Symptoms Are Clues. Let's Follow Them.
Your body knows how to thrive. Sometimes it just needs the right support.
Work With Me
Michelle LeMaster, Certified Functional Nutrition Counselor
HTMA Certified through Test Don't Guess
IF YOU'VE FOUND YOUR WAY HERE...
You're probably ready to stop guessing and start understanding what YOUR body actually needs to feel good.
YOU'RE IN THE RIGHT PLACE IF:
- You want steady energy that lasts all day
- You're ready to enjoy food without the worry
- You'd love to think clearly again
- You believe your body can feel better
- You want someone to help connect the dots
- You're ready for sustainable, gentle changes
HERE'S WHAT MAKES THE DIFFERENCE
Your body is constantly giving you feedback. Those afternoon energy dips? The bloating? The brain fog?
They're not random—they're clues about what your body needs.
HTMA (Hair Tissue Mineral Analysis) helps us understand those clues by showing your mineral patterns over the past 3 months. Think of minerals as your body's spark plugs—when they're balanced, everything runs better.
I don't just hand you a supplement list. I help you understand YOUR unique patterns and create a personalized plan that actually fits your life.
MY APPROACH IS SIMPLE:
I believe your body wants to feel good. It's incredibly smart and capable of healing when given the right support.
My job is to help you understand what YOUR body is asking for and create a realistic plan to support it.
No perfection required. No harsh protocols. Just steady, sustainable progress.
"It's your body. I'm just helping you follow the clues." 🔍
Two Supportive Packages
HTMA Insight
$497
What You'll Receive:
- A comprehensive intake form to gather your health history and top concerns.
- Guidance for sending a small hair sample to the lab for analysis.
- A full analysis of your HTMA results combined with your intake form.
- A personalized 12-week plan with dietary, supplement, and lifestyle recommendations tailored to your goals.
- A video review of your results that you can watch at your convenience.
- One email exchange to answer follow-up questions, or an optional upgrade to a 30 minute Zoom call for $99.
- Includes retest at 90 days
Best For: Self-directed implementers who want clear data, expert interpretation, and a protocol to follow independently. Perfect if you're motivated and just need to know WHAT to do. You're comfortable implementing changes on your own with minimal hand-holding.
Note: This package does NOT include ongoing coaching, Wellness Library access, or support between sessions.
HTMA Investigation + Support
$1797
Core HTMA Services:
- Everything in HTMA Insight (initial test + retest, video analysis, consultation, protocol)
- 6 biweekly coaching sessions over 90 days
- Email/text support between sessions
- Protocol adjustments based on your progress
- Environmental factors investigation
- Ongoing troubleshooting as your body responds
Diet & Fasting Portal:
- Video lessons on ketosis, fasting, carnivore, and diet variation
- Cellular Healing Diet education hub
- Strategy guides for what you're doing and why
Nutrition & Culinary Resources:
- 30+ cooking demonstration videos
- Done-for-you meal plans
- Recipe PDFs and eating guides
- Restaurant navigation strategies
- Weekly meal prep tutorials
Resource Library:
- AI Wellness Bot for instant answers between sessions
- Educational video library on environmental toxins, gut health, blood sugar
- Community forum access for peer support
- Newsletter archive with searchable wellness tips
Best For: People who want comprehensive support as they implement. You get coaching, resources, community, and tools—everything you need to investigate what's been overlooked and create lasting change.
Ongoing Support (As Needed)
After completing a package, continued support available case-by-case based on individual needs.
Have question?
Picture yourself 90 days from now...
- Waking up refreshed and ready for your day
- Enjoying meals without second-guessing
- Thinking clearly through your afternoon
- Having energy for what matters to you
- Understanding what makes YOU feel good
- Feeling confident in your health choices
- Actually seeing progress that lasts
Is this right for you?
Say YES if you:
- Want to understand your body better
- Are ready for gentle, sustainable changes
- Believe feeling good is possible
- Want support without judgment
- Are curious about what could help
This might not be for you if:
- You need medical treatment (I'm a nutrition coach)
- You want overnight changes
- You're not ready to try new things
- You prefer strict, rigid protocols
You have two paths:
Path 1: Keep Searching
Continue trying different approaches, hoping something sticks
Path 2: Get Clear Answers
Understand YOUR patterns and get a personalized plan that makes sense
The choice is yours, and there's no wrong answer. But if you're ready to stop guessing, I'm here to help.
What Clients Say
“My journey started out pretty rocky, lots of ups and downs and feeling stuck. But with Michelle's steady support and guidance, the path has become so much smoother and clearer. I finally feel like I'm moving forward with confidence.”
— Linda M.
"She is the best!!! Already lost 16 pounds with just learning from Michelle on how and what to eat differently. No dieting."
— D'Anne S.
“Michelle completely changed how we look at food and health. My wife and I had both been tired, stressed, and dealing with stubborn issues we couldn’t figure out. Working with her helped us finally connect the dots—our energy is better, digestion feels normal again, and even our moods are steadier. She makes things simple and never judgmental, just real guidance that works. We trust her completely and recommend her to anyone who’s ready to feel like themselves again.
— HECTOR AND REBECA P.
Ready to feel better?
I work with a small number of clients at a time because everyone deserves personal attention and real support.
January spots are now open for waitlist.
Join the Waitlist:
Understand your patterns + get your personalized plan
Everything above + 90 days of guidance
A Note From Me
I know what it's like to feel stuck, to wonder if you'll ever feel good again. I've been there.
What I've learned is this: Your body is incredibly wise. It wants to thrive. Sometimes it just needs the right support to remember how.
That's what we do together—we listen to what your body is telling us through your mineral patterns and create a gentle, realistic plan to support your natural healing.
No fear. No perfection. Just steady progress toward feeling like yourself again.
You deserve to feel good. Let's make it happen.
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"It's your body. I help you follow the clues. 🔍"
Michelle LeMaster
Investigate. Release. Thrive.
Certified Nutrition Therapy Master (NTM) | Health Centers Dr. Pompa Diet & Fasting Certified
Certified Instant HTMA Practitioner | Vykon Customs Authorized
Certified Functional Nutrition Counselor (CFNC)
The Wellness Journey with Michelle
Functional Nutrition & Environmental Health Coaching
I provide nutritional coaching and lifestyle support, not medical treatment or diagnosis.
