FEEL LIKE YOURSELF AGAIN.

Root-cause investigation for chronic fatigue, digestive chaos, and stubborn weight—including the environmental factors most practitioners never even ask about.

6-Month Personalized Transformation

IF YOU'VE FOUND YOUR WAY HERE...

You're probably exhausted from the endless cycle of trying new approaches, getting your hopes up, only to find yourself back where you started—or worse.

SOUND FAMILIAR?

  • You've spent thousands on treatments, tests, and protocols, but nothing sticks
  • Your energy crashes every afternoon, making simple tasks feel impossible
  • Digestive issues control your social life
  • Your labs say "normal," but your body is screaming something's wrong
  • Brain fog makes you forget why you walked into a room—again
  • You're tired of guessing, tired of quick fixes, and frankly—tired of being tired

HERE'S WHAT MOST PEOPLE DON'T REALIZE

You can eat perfectly clean. Take all the right supplements. Follow every protocol the internet recommends.

And still feel terrible—if your environment is working against you.

The mold growing somewhere you can't see. The contaminated well water. The "harmless" water damage from that leak last winter.

These invisible burdens keep your body stuck in survival mode.

Most practitioners only look at food.

I look at the whole picture.

I KNOW BECAUSE I'VE BEEN THERE.

I spent years struggling with IBS, eczema, and crushing fatigue that doctors kept dismissing as "stress" or "just IBS."

I went to an allergy doctor for years of shots. I tried everything—elimination diets, supplements, all the protocols. Nothing stuck. Until someone finally asked about my environment.

Turns out, mold exposure was undermining every healthy choice I was making.

That's when everything clicked.

Here's what I learned:

Real healing takes 6-12 months minimum. Sometimes longer if environmental factors are involved. Anyone promising faster is selling something.

But when you start addressing actual root causes instead of guessing? That's when things finally start to shift.

"It's your body; I help to shine a light."

The 6-Month Transformation

WHAT YOU GET

14 Personalized Coaching Sessions

Month 1: Weekly support when you need it most
Months 2-6: Biweekly check-ins, troubleshooting, adjustments

Your Personalized Roadmap

Custom nutrition and lifestyle plan based on YOUR body, not a generic protocol

Complete Implementation Toolkit

100+ resources: meal templates, shopping guides, blood sugar protocols, quality food guides, tracking tools

Non-Toxic Home Guide

Strategic swaps for cleaning, personal care, water, and air quality—prioritized by impact

Supplement & Nutrition Guidance

Personalized recommendations based on your patterns and budget

Optional: HTMA Nutritional Assessment

Mineral analysis to understand patterns affecting energy and metabolism

Ongoing Support

6 months of email access, private community, resource library

Imagine six months from now...

  • Waking up feeling human. No 3pm crash.
  • Eating without immediately regretting it
  • Actually remembering why you walked into a room
  • Going to dinner without anxiety
  • Your body finding its natural, healthy weight
  • Understanding if your home supports your health—or undermines it
  • Knowing how to nourish yourself long-term

Investment

$5,000

for 6 months

Payment plans available.

Is this right for you?

This program is probably a good fit if you:

  • Have persistent symptoms despite doing "all the things"
  • Suspect there might be more going on than just food
  • Want to investigate root causes
  • Are ready to invest 6 months in real healing
  • Can commit to biweekly calls and implementing

This probably isn't for you if you:

  • Need quick results
  • Want someone to "fix" you while you do nothing
  • Aren't willing to track or make changes
  • Need medical diagnosis (see a doctor first)
  • Think there's a magic bullet somewhere

Life is all about choices.

YOU CAN KEEP DOING THINGS THE OLD WAY

  • Struggling to explain what's wrong
  • Trying random supplements and hoping
  • Feeling dismissed by practitioners
  • Wasting time and energy on things that don't work

OR WE CAN WORK TOGETHER

  • Investigate potential root causes systematically
  • Look at food, blood sugar, gut, AND environment
  • Learn how to support your body's natural healing
  • Get guidance and accountability every step
  • Build sustainable practices that last

You don't have to keep doing it the hard way.

Why I do this work

Now I look at the whole picture: food, blood sugar, gut function, AND potential environmental factors like mold, water quality, and toxic burden.

Because I learned the hard way that food is only part of the story.

And here's what I won't do: promise it'll be quick or easy.

I'm not going to tell you I've personally worked with hundreds of people. I'm relatively new to having my own practice.

But I'm trained, I'm certified, and I know what it's like to feel dismissed by everyone who's supposed to help you.

I've been where you are. Let's figure out what's going on together.

Ready to stop guessing?

Book a free 30-minute call.
Let's talk about what's actually going on.

I work with a limited number of clients at a time so everyone gets actual attention.

"Small shifts. Brighter days."

— Michelle LeMaster
Certified Nutrition Therapy Master (NTM) | Dr. Pompa Diet & Fasting Certified

Investigation first. Transformation next.

The Wellness Journey with Michelle

Functional Nutrition & Environmental Health Coaching

I provide nutritional coaching and lifestyle support, not medical treatment or diagnosis