Classic Orange, the one most people mean by adrenal cocktail
Simple drink recipes to support stress, energy, and mineral balance.
The adrenal cocktail gets all the attention, and it's a good place to start. But drinking the same orange juice version every afternoon gets old fast, and it isn't the only way to get there.
This one-page cheat sheet has four recipes. Each one gives you the same three things: a vitamin C source, sodium, and potassium. What changes is the flavor, so you can pick based on what sounds good instead of forcing down the same glass.
Print it and stick it inside a cabinet door.
Classic Orange, the one most people mean by adrenal cocktail
Spiced Mineral Tonic, tart cherry with a dash of cinnamon
Berry Zinger, coconut water, cranberry, and lime
Creamy Citrus, coconut milk and lemon
The basic formula, so you can build your own once you get the idea
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