MINERAL CLARITY, WITHOUT THE OVERWHELM

Mineral Foundations Analysis

If you’re tired of guessing, this gives you a clearer map.

We use Hair Tissue Mineral Analysis (HTMA) to look for patterns, then I build a simple 90-day plan you can actually follow.

You’ll walk away with:

  • A clear breakdown of your HTMA patterns (in plain English)
  • A 90-day roadmap focused on foundations first
  • Practical food-first and lifestyle priorities (without trend-hopping)
  • Optional supplement direction based on your results (when appropriate)

Not medical advice. Just clear, practical coaching and a plan.

CLARITY FIRST

Stop guessing. Follow a simple 90-day plan.

If you’ve tried a lot and you’re still not where you want to be, you don’t need more random fixes.

You need a clearer map and a focused plan you can actually follow.

  • Understand your HTMA results in plain English

  • Identify the key patterns that often keep people stuck

  • Get a 90-day roadmap with clear priorities (food-first + lifestyle)

  • Know what to do next (and what not to chase)

Is this for me?

You’ve tried a lot

Diet changes, supplements, “normal labs”… and you’re still not where you want to be. You want a clearer direction.

You want a plan

Not a pile of tips. A personalized, real 90-day focus that feels doable and grounded.

You want calm clarity

This is for people who want to stop spinning and start making steady progress.

WHAT’S INCLUDED

A roadmap you can follow for the next 90 days.

You’ll get your HTMA results interpreted through a practical lens, then I’ll map out your next 90 days so you’re not piecing things together on your own.

If you already have an HTMA report, great. If you don’t, I’ll guide you through the simple steps to get one.

  • HTMA pattern review + key takeaways
  • Your personalized 90-day Mineral Foundations Report
  • Clear “start here” priorities (so you’re not overwhelmed)
  • Retest guidance so you know what to do next

HOW IT WORKS

Simple process. Clear next steps.

  1. Purchase your Mineral Foundations Analysis

  2. Collect / submit your HTMA info (I’ll tell you exactly what to do)

  3. Get your interpretation + 90-day plan delivered in a clear, actionable format

Questions you might be wondering

Do I need “bad labs” to do this?

No. Many people feel off even with normal labs. This is about patterns and priorities, not chasing perfect numbers.

Is this a diagnosis or medical treatment?

No. This is educational coaching and personalized guidance. I don’t diagnose or treat disease.

Will you tell me what supplements to take?

When appropriate, I may include supplement considerations based on patterns. Food and foundations come first.

What if I’m on medications or working with my doctor?

That’s fine. This is designed to be supportive alongside your care. Always follow your prescribing provider.

What happens after 90 days?

Most people retest and adjust. If you want continued guidance, you can retest or ask about 1:1 coaching.

What if I’m not sure this is right for me?

Start with the free checklist, then come back here. Or reply to my emails and tell me what you’re dealing with.

Ready for a clear plan you can follow?

If you want to stop guessing and focus your energy where it matters most, this is the next step.